Free · 2 minutes · Anonymous
Is it a pattern — or is it your head?
Nine questions about what you've actually noticed. A straight answer at the end.
No email. No sign-up. Nobody is notified.
- 01
Answer honestly. Nine questions.
- 02
Get your score. Five signals, weighed the same for everyone.
- 03
Decide from there. One clear next step.
Why this exists
The guessing costs more than the answer
On its own, each thing you noticed means nothing. That's what makes it impossible to put down — so you scroll back, you reread, and it's two in the morning again.
The problem was never the answer. It's living in the space where there isn't one.
This check lays your loose threads out in one place, scored the same way for everyone. Either you get your peace back, or you get somewhere to start.
Questions
Is it free?
Yes. No email, no sign-up, no card.
Does anyone find out I took this?
No. Nobody is contacted and nothing is posted. Your answers stay in your browser.
Do I install anything?
No. It runs right here on this page.
Is this professional advice?
No. It's a self-reflection tool, not counselling. See our privacy notice and terms.
Nine questions · About two minutes